Monday, May 21, 2007

Running

Over the last several months I have been running pretty consistently. Typically, I will run four times a week, about two to four miles per run. Nothing too crazy yet, although I am gradually training and preparing myself for a half-marathon near the end of the year.

I ran a 5k on March 31st and my next event will be a 10k some time in the next two months. After that, it will be on to the half-marathon.

I enjoy running. I usually run at night, so it is a little cooler. Although physically exhausting, I find it very relaxing. It's also very productive time. I listen to my iPod while I run and I am usually listening to a radio program that I have podcast. Stand To Reason, Dennis Prager, Dave Ramsey or Crown Financial Ministries. I see it as getting my mind and body in shape at the same time.

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